I have been having great fun with some juicer recipes involving Kefir milk. Kefir milk is an excellent source of probiotics. Regular consumption of Kefir milk balances your digestive system with friendly micro-organism. Researches show that a healthy intestinal micro flora helps to boost your immune system against all flu, cold, viruses and bacteria infections.

I figure out that if i combine Kefir milk with Champion Juicer’s raw fruit and vegetable juices, what I am going to get is an “all-in-one” nutritious drink, not only beneficial to our body, but delicious too. So, do give these “Day & Night” recipes a try.

Champion Juicer’s Kefir Breakfast Pick-Me-Up

• 1/2 cup frozen berries (strawberries, blueberries, raspberries or blackberries)
• 1 frozen banana
• 1/2 cup orange juice
• 3/4 cup Kefir milk
• 3 tablespoon instant oat (optional)
• raw honey (optional)
• ice cubes (optional)

Extract the orange juice with Champion Juicer’s juicing screen.

Homogenize the frozen berries and banana using Champion Juicer’s homogenize blank.

Combine all ingredients and shake well or you may blend with a blender.

Champion Juicer’s Tropical Kefir Dream

• 1/4 cup pineapple juice
• 2 frozen bananas
• 1/2 cup Kefir milk
• 1/4 cup coconut milk Kefir
• ice cubes (optional)

Extract the pineapple juice with Champion Juicer’s juicing screen.

Homogenize the frozen bananas using Champion Juicer’s homogenize blank.

Combine all ingredients and shake well or you may blend with a blender.

These Champion Juicer’s  juicer recipes make you beneficial anti-flu juice as well.

Happy juicing and kefiring.

]]> http://championjuicerreviews.com/champion-juicer/kefir-recipes-with-champion-juicer-1/feed/ 0 http://championjuicerreviews.com/champion-juicer/juicing-fruits-with-champion-juicer/ http://championjuicerreviews.com/champion-juicer/juicing-fruits-with-champion-juicer/#comments Fri, 22 May 2009 08:58:21 +0000 admin http://championjuicerreviews.com/?p=220 Raw vegetables and fruits juices prepared using Champion Juicer is unbeatable in terms of its healing properties. Generally, I would prefer to juice my daily minimum 5 servings of raw vegetables and eat the fruits in whole. No matter how nutritious the fruits are, they still contain a certain amount of sugar in the form of fructose. Fructose contributes to extra calories input into our bodies.

Having said so, the addition of certain fruits in the raw vegetable juices made by Champion Juicer is beneficial. It broadens the nutrition spectrum in the juice and enhances its overall taste as well.

image taken from www.abcnews.go.com

My top pick of fruits are mainly citrus fruits such as, oranges, grapefruits, lemons, lime and tangerine. These citrus fruits contains high vitamin C which is a high detoxifying and cleansing agents. Their fructose content are relatively lower as compared to other sweet fruits. Citrus fruits may be added to carrot, cucumber, celery, beets juices to make excellent juice. Always alternate the vegetables with the juicy citrus fruits when pushing them into the Champion Juicer. This helps to extract the hard vegetables more efficiently.

Other fruits which can be added to the vegetable juices are, star fruits, pineapples, green papaya, green apples and guava.

Stay up to date with more Champion Juicer fruit juice recipes in time to come.

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